Befriending Your Inner Critic Worksheet
Do you have a loud, harsh inner critic voice? This worksheet will detail an exercise to practice identifying, acknowledging, and befriending your inner critic. In doing so, you will notice a decrease in the frequency and intensity of these negative thoughts over time.
Do you have a loud, harsh inner critic voice? This worksheet will detail an exercise to practice identifying, acknowledging, and befriending your inner critic. In doing so, you will notice a decrease in the frequency and intensity of these negative thoughts over time.
Do you have a loud, harsh inner critic voice? This worksheet will detail an exercise to practice identifying, acknowledging, and befriending your inner critic. In doing so, you will notice a decrease in the frequency and intensity of these negative thoughts over time.