Lo’s Prose

In these regular blog posts, I will share musings, insight, and strategies to help you set boundaries, speak up for your needs, and create healthy relationships with others in your life. Learn to show up for yourself with curiosity, compassion, and kindness as you become your own cheerleader, best friend, and most loving parent! Happy reading :)

Lauren McCoy Lauren McCoy

Ask Lo Q&A

Dear Lo,

I am normally an interdependent person, but in my relationship, I found it was much harder. How do you talk to someone who wants you to be codependent on them and believes this is the goal to a successful relationship? How do you explain the importance of interdependence?

~STEFN

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Lauren McCoy Lauren McCoy

Ask Lo Q&A

Dear Lo,

I have a question from your boundaries webinar about stating the consequence. When I am setting my boundaries, should I tell the person what would happen if they decide to disrespect the boundary again in the future?

~Oluwadara

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Ask Lo!

Do you have a question for me? Feel free to ask about any mental health or personal growth topic here. You can either provide your first name or write “anonymous,” keeping in mind that your question will be posted on this page. Just type your question in the box below and check back soon to read my answer!