Lo’s Prose
In these regular blog posts, I will share musings, insight, and strategies to help you set boundaries, speak up for your needs, and create healthy relationships with others in your life. Learn to show up for yourself with curiosity, compassion, and kindness as you become your own cheerleader, best friend, and most loving parent! Happy reading :)
Ask Lo Q&A
Dear Lo,
I was recently on the path to graduate college and get a full-time job with a company that I have been working part-time for all four years of college. However, due to a rash decision that I made, I am no longer on track to graduate this semester and I lost my relationship with the company that I worked for previously. I feel like I cannot trust myself to make decisions anymore, and I constantly find myself thinking about the past when I had it all. I developed severe anxiety and depression as a result of the events that happened, and I constantly catastrophize everything in my life. What can I do to get better?
~Anonymous
Ask Lo!
Do you have a question for me? Feel free to ask about any mental health or personal growth topic here. You can either provide your first name or write “anonymous,” keeping in mind that your question will be posted on this page. Just type your question in the box below and check back soon to read my answer!