Lo’s Prose

In these regular blog posts, I will share musings, insight, and strategies to help you set boundaries, speak up for your needs, and create healthy relationships with others in your life. Learn to show up for yourself with curiosity, compassion, and kindness as you become your own cheerleader, best friend, and most loving parent! Happy reading :)

Lauren McCoy Lauren McCoy

Ask Lo Q&A

Dear Lo,

I am codependent on everyone around me. I have taken up the persona of being the class clown or always having a joke ready to make people laugh. And that feels like me. I feel like I enjoy it, but now I know that that is me seeking validation of being funny and therefore, a fun person from the audience. Do I need to change that part of me? How do I identify it AS me?

~Alexis

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Ask Lo!

Do you have a question for me? Feel free to ask about any mental health or personal growth topic here. You can either provide your first name or write “anonymous,” keeping in mind that your question will be posted on this page. Just type your question in the box below and check back soon to read my answer!