Lo’s Prose
In these regular blog posts, I will share musings, insight, and strategies to help you set boundaries, speak up for your needs, and create healthy relationships with others in your life. Learn to show up for yourself with curiosity, compassion, and kindness as you become your own cheerleader, best friend, and most loving parent! Happy reading :)
Summertime Reflections
Happy Summer! Because the summer often represents the halfway point in the year, it can be a great opportunity to check in with ourselves, evaluate progress toward our goals, and make any adjustments or additions as needed to meet our current circumstances. I encourage you to be curious, open-minded, and compassionate as you do this internal work rather than allowing that judgmental or harsh inner critic to take over. Celebrate your successes (no matter how small) and identify any shifts that you want to make as the second half of the year unfolds. Here are some journal prompts to consider as part of this reflection process. I hope you find them helpful!
Summer Journal Prompts
Because the summer often represents the halfway point in the year, it can be a great opportunity to check in with ourselves, evaluate progress toward our goals, and make any adjustments or additions as needed to meet our current circumstances. I encourage you to be curious, open-minded, and compassionate as you do this internal work rather than allowing that judgmental or harsh inner critic to take over. Celebrate your successes (no matter how small) and identify any shifts that you want to make as the second half of the year unfolds. Here are some journal prompts to consider as part of this reflection process. I hope you find them helpful!
Ask Lo!
Do you have a question for me? Feel free to ask about any mental health or personal growth topic here. You can either provide your first name or write “anonymous,” keeping in mind that your question will be posted on this page. Just type your question in the box below and check back soon to read my answer!